Lifestyle

Heart and Soul

After a serious skating accident, Caroline Palmy looked into alternative forms of healing. Now an award winning author, speaker, and healer, Caroline uses her experiences to help others.
After a serious skating accident, Caroline Palmy looked into alternative forms of healing. Now an award winning author, speaker, and healer, Caroline uses her experiences to help others.

Sparking Emotions

The key to finding something you love is all about sparking emotion.
Jewellery and fragrance are two very personal things. From buying a piece of jewellery and thoughtfully gifting it to a loved one to choosing your favourite scents to combine into a beautiful perfume, the process is fulfilling and joyful

Play to Win!

How business games and team work help you build a cohesive team.
The most effective teams in the world, don’t just ‘happen’. They are build by good leaders understanding that a cohesive team is worth so much more than the sum of its parts. Official reports bring a new light on psychology and neuroscience, and have at their centre the importance of Mental health and Wellbeing, and how colleagues’ emotional status determine the performance of a business.

Time to Change The Inner Narrative

Is being a superwoman and trying to do it all good for anyone?
Mothers often take on much more than is healthy for them. We try to be all things to all people and end up overwhelmed and exhausted. Mothers often take on much more than is healthy for them. We try to be all things to all people and end up overwhelmed and exhausted. When we remember that our needs are important, and start putting ourselves first, we begin to feel better and calmer.

Know Thyself

Self-awareness, a key cornerstone to business success and personal fulfilment

Self-awareness, a key cornerstone to business success and personal fulfilment Interview with Ellie Isacs, Inner Beauty Advocate and owner of Vivique Hair Lounge | by Dr Marina Nani The Ancient Greeks’ were the first to say “know thyself”, today we…

You have to ask WHY?

Functional Medicine: A holistic approach to preventative health means doctors need to look at the patient and not the condition
If we could focus on the individual and identify their specific biological pathways that were imbalanced we could target treatment protocols more effectively instead of just treating the symptoms.