We all want change, but few of us want to change. Here are a few simple steps to make that lifestyle change stick this time.
After a serious skating accident, Caroline Palmy looked into alternative forms of healing. Now an award winning author, speaker, and healer, Caroline uses her experiences to help others.
Valbona Mejzini specialises in helping people get their lives back on track. Valbona uses her own journey to help and inspire others.
Jewellery and fragrance are two very personal things. From buying a piece of jewellery and thoughtfully gifting it to a loved one to choosing your favourite scents to combine into a beautiful perfume, the process is fulfilling and joyful
What is money? Money must become our servant, rather than our master.
The most effective teams in the world, don’t just ‘happen’. They are build by good leaders understanding that a cohesive team is worth so much more than the sum of its parts. Official reports bring a new light on psychology and neuroscience, and have at their centre the importance of Mental health and Wellbeing, and how colleagues’ emotional status determine the performance of a business.
Parents just need some time off but going on a date night could be a bridge too far! It takes a village to raise a child, but where is this village?
Mothers often take on much more than is healthy for them. We try to be all things to all people and end up overwhelmed and exhausted. Mothers often take on much more than is healthy for them. We try to be all things to all people and end up overwhelmed and exhausted. When we remember that our needs are important, and start putting ourselves first, we begin to feel better and calmer.
Self-awareness, a key cornerstone to business success and personal fulfilment Interview with Ellie Isacs, Inner Beauty Advocate and owner of Vivique Hair Lounge | by Dr Marina Nani The Ancient Greeks’ were the first to say “know thyself”, today we…
an artistic experience that is accessible and engaging, a solution to social involvement to make art meaningful and eventful. A game changer in the artistic world, Swiss Artist Sève Favre is challenging the way we create and consume art.
If we could focus on the individual and identify their specific biological pathways that were imbalanced we could target treatment protocols more effectively instead of just treating the symptoms.