Lifestyle

The Frequency for Success with Lesley Calvó:"true beauty and strength, something so incredible it takes the breath away. And it...

Some of us tend to say yes too much, even when we don’t have the time, energy or capacity for...

Right now you’re still feeling stressed because you’re simply stuck in your own head. You’re still looping your worries and...

Uplifting Your Life Interview with Astuti Martosudirdjo by Beth Davies Herd of red deer, cervus elaphus, stags with antlers covered...

Yoga is not only a matter of helping posture, but also a way of understanding and managing our own overall...

Did you know that we have 60,000 thoughts per day? That’s a lot of conversations. It is important to me...

It's the news we all fear, and it happened to Catherine Schopfer. After transforming her own life, Catherine Schopfer uses...

Carola van Berckel found her confidence through her special relationship with horses. Now she helps others to do the same....

Evelyn Okpanachi is an entrepreneur and founder of the Perfect Package Company. Evelyn also works with several organisations promoting women...

We all want change, but few of us want to change. Here are a few simple steps to make that...