anxiety
Adjusting to the new normal: Are You Ready For Change?
Far from things going back to how they were, we can now see that the new normal in the post Covid-19 world is likely to be with us for some time to come. In this month’s column, Douglas Ballard argues…
Dealing With Lockdown Anxiety
The effect of the Covid-19 lockdown on our mental health and anxiety levels cannot be overstated. In his latest column, Douglas Ballard argues that we are all, in essence, manifestations of energy and finding a way to channel our energy…
How Team Building Can Save Your Business From The Post- Lockdown’s Stress
As the lockdown is slowly lifting, businesses are now returning, we look into team building solutions to save your business from the post- lockdown’s stress and anxiety. During the COVID-19 pandemic, businesses that have been able to manage their operations…
Dealing With Anxiety During Lockdown
Never before have we experienced this intensity of anxiety, on so many fronts and in so many ways, lockdown has shown that we are all susceptible. Ranging from the mundane of ‘how can I get my shoe repaired’ to the…
The Megginson Method: Penney Megginson is Pioneering a New Approach to the Mind-Body Connection
The world of business is a rewarding, fast-paced, exciting arena but one that can also bring with it stress and anxiety for many. With a recent report stating that 83% of US-workers are suffering from work-related stress, there are many…
FRONT LINE SOLUTIONS: UBER MENTAL HEALTH
‘Having waiting lists of 6 weeks or even longer for a therapy session is inappropriate and therefore I have made it my mission to try and provide quality therapy and mental healthcare in an accessible form. I wanted to bring technology to the forefront of mental health care and therapy.’ Dr Julian Nesbitt, MBChB BSc MRCEM, CEO Dr Julian Medical Group Ltd, NHS Clinical Entrepreneur at NHS England