health

Deliciously Sustainable Lifestyle Changes: Stress or digest?

Right now you’re still feeling stressed because you’re simply stuck in your own head. You’re still looping your worries and concerns, not being able to detach. Fact is, these worries are not tangible. They are not real. They are all in your head! Grounding is an exercise that gets you out of your head, back in the moment.
Right now you’re still feeling stressed because you’re simply stuck in your own head. You’re still looping your worries and concerns, not being able to detach. Fact is, these worries are not tangible. They are not real. They are all in your head! Grounding is an exercise that gets you out of your head, back in the moment.

Second Chances

It's the news we all fear, and it happened to Catherine Schopfer. After transforming her own life, Catherine Schopfer uses her experience to help others to change theirs.
It's the news we all fear, and it happened to Catherine Schopfer. After transforming her own life, Catherine Schopfer uses her experience to help others to change theirs.