Some of us tend to say yes too much, even when we don’t have the time, energy or capacity for more work. Before you say “yes”, think if by saying yes to others you’re saying no to yourself.
What if you’re concerned about the environment, but it seems too hard to make a life change? While actions that serve the climate and our communities may seem difficult before we try them, much of that perceived effort lies in the conservative inertia of our current habits, and how much we believe that we can change.
aim to help parents make healthy choices for their families, suggesting that parents should consider four key questions: is screen time controlled? Does screen use interfere with what your family wants to do? Does screen use interfere with sleep? And, are you able to control snacking during screen time?
Interview with Sandra Deakin (@brightspotsbysandra).
Founder, inspirator, creator, author, presenter, transformational
coach, member of ATL Europe (transformational leaders)
Offering people “Brightspots” in their life has always been a passion for Sandra Deakin. From the age of 14 she was a radiopresenter. She has also created several radio and televisionshows in Belgium. She is known to be a pioneer in guiding her audience to a brighter way of living. Today she is still a freelance presenter at the national radio 2. Her Global online Telesummit “Celebrate Her” in which she interviewed inspiring women on how to live a more enlightened life reached 300.000 viewers. As a writer Sandra has created 2 lifestyleguides in which she selects the brightspots of her homecity “Antwerp”. She has interviewed more than 100 global transformers for several lifestylemagazines. Sandra guides people worldwide on how to live a brighter life in a happy body with uplifting thoughts. Download this free chapter of the new ATL Europe book “Get inspired to manifest your best life “ in which you can read Sandra ’s story of transformation.
