Tag self awareness

Dealing With Lockdown Anxiety

The effect of the Covid-19 lockdown on our mental health and anxiety levels cannot be overstated.

The effect of the Covid-19 lockdown on our mental health and anxiety levels cannot be overstated. In his latest column, Douglas Ballard argues that we are all, in essence, manifestations of energy and finding a way to channel our energy…

Know Thyself

Self-awareness, a key cornerstone to business success and personal fulfilment

Self-awareness, a key cornerstone to business success and personal fulfilment Interview with Ellie Isacs, Inner Beauty Advocate and owner of Vivique Hair Lounge | by Dr Marina Nani The Ancient Greeks’ were the first to say “know thyself”, today we…