stress
Stress Awareness Month: the importance of stress management at every stage of business
Adjusting to the new normal: Are You Ready For Change?
Far from things going back to how they were, we can now see that the new normal in the post Covid-19 world is likely to be with us for some time to come. In this month’s column, Douglas Ballard argues…
How Team Building Can Save Your Business From The Post- Lockdown’s Stress
As the lockdown is slowly lifting, businesses are now returning, we look into team building solutions to save your business from the post- lockdown’s stress and anxiety. During the COVID-19 pandemic, businesses that have been able to manage their operations…
Dealing With Anxiety During Lockdown
Never before have we experienced this intensity of anxiety, on so many fronts and in so many ways, lockdown has shown that we are all susceptible. Ranging from the mundane of ‘how can I get my shoe repaired’ to the…
The Megginson Method: Penney Megginson is Pioneering a New Approach to the Mind-Body Connection
The world of business is a rewarding, fast-paced, exciting arena but one that can also bring with it stress and anxiety for many. With a recent report stating that 83% of US-workers are suffering from work-related stress, there are many…
Deliciously Sustainable Lifestyle Changes: Stress or digest?
The Magic of Joy
Anger linked to illness in old age
In the age of intuition and emotional intelligence, Julie Anne Hart empowers us to excel
Happy Index
Realign Your Inner Peace
Who doesn’t know this situation…you feel uncomfortable, stressed and all of a sudden you react exactly like your mum or dad did. Even though you promised yourself to never ever be like that…. How did that happen?? Today we know…