Right now you’re still feeling stressed because you’re simply stuck in your own head. You’re still looping your worries and concerns, not being able to detach. Fact is, these worries are not tangible. They are not real. They are all in your head!
Grounding is an exercise that gets you out of your head, back in the moment.
Uplifting Your Life Interview with Astuti Martosudirdjo by Beth Davies Reclaiming peace within yourself can be an arduous task; one that can take years. With some helpful guidance and advice, it is a sight that suddenly does not seem so…
Take the time to read this issue from cover to cover, but if you are too busy, I really understand. What really matters is that you care enough about this world to share the good news we collate for you in this edition.
In an ideal world, women who are thinking of starting their own business or women who have a business, want to see their business grow to the next level, while having more time and being able to enjoy the process.
The rise of liveability rankings and other comparative information has generated a trove of data. Much of it is welcomed by cities confronting issues such as housing affordability, ageing populations and spikes in air pollution and congestion...but there are several common challenges
“Helping others validate a new reality and communicate the wisdom they gained from their journey is something every cancer patient should be offered whether a child or an adult as there is no discrimination with cancer, so this is why I set up my publishing house, so I could help give this aftercare platform for others and empower them.” Donia Youssef
Award winning author, Clara Haia Sereb was norn in Lima, Peru and raised in Caracas, Venezuela. She grew up in a beautiful natural environment, amidst the relics of a great, ancient civilisation. Clara is a pioneer in her field with several book titles under her belt